Amazoncom cognitive behavioral therapy applications methods and outcomes perspectives on cognitive psychology 9781619426559 stephen a lee delaney m edget . Cognitive behavioral therapy cbt is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions behaviors and thoughts unlike traditional freudian . Cognitive behavioral therapy is in fact an umbrella term for many different therapies that share some common elements two of the earliest forms of cognitive behavioral therapy were rational emotive behavior therapy developed by albert ellis in the 1950s and cognitive therapy developed by aaron t beck in the 1960s. Cognitive therapy is based on cognitive psychology ct is similar to cognitive behavioral therapy cbt and sometimes the terms are used interchangeably however there are some differences starting with the fact that cbt is a part of many different types of therapy while ct is just one type of therapy
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